A Good Morning Britain host revealed their ‘immense pain’ and admitted ‘I can hardly move’ when they returned to the show after a break.

Hosts Susanna Reid, 54, and Ed Balls, 58, covered the major stories of the day on the ITV show. 

‘Somebody got some warm weather over the weekend,’ Susanna commented on Ed’s tanned appearance.

Ed shared he had spent the week sailing and enjoying the sun.

He explained: ‘They did, it looks like I’ve been on some exotic beach but actually it was the Isle Of Wight, Portsmouth and Poole. 

‘I was on a sailing boat last week and it was very sunny it turned out. I think all the rays were reflecting off of the water.’

Hosts Susanna Reid , 54, and Ed Balls, 58, (both pictured) covered the major stories of the day on the ITV show

‘Somebody got some warm weather over the weekend,’ Susanna commented on Ed’s tanned appearance

He explained: ‘They did, it looks like I’ve been on some exotic beach but actually it was the Isle Of Wight, Portsmouth and Poole.’

‘You wore your factor 25 but still, you’ve come in sunkissed and glowing,’ Susanna added. 

Ed then shared he had enjoyed a game of football too, which had resulted in some pain. 

He said: ‘I know, well I also played football on Saturday and I’m in immense pain, I can hardly move having played this football match, so sunkissed but a bit stiff.’

Earlier this month, Good Morning Britain viewers were left infuriated by a presenter shake-up on the show.

Susanna, who usually presents the ITV show alongside Ed, Richard Madeley, 68, and Kate Garraway, 57, Monday to Wednesday, with alternative Thursdays, had taken some time off.

This meant that the programme was hosted by a step-in host – and the shake-up was in place for the whole week. 

For some of the instalments Richard and Charlotte Hawkins, 49, stepped in while Marverine Cole – who does appear on GMB from time to time – also presented segments on the morning news show.

Ed then shared he had enjoyed a game of football too which had resulted in some pain afterwards

The different team left many flock to X, formerly known as Twitter, to share their thoughts. 

One wrote on the social media platform: ‘Turn on #GMB see who is presenting and turn off. Absolute s*** show. Which is why I decided to stop watching #GMB Not good for my blood pressure.’ 

‘Good god Richard’s back with Charlotte, time to switch off.’

‘Not this week thanks. Can’t watch Madeley.’ 

Good Morning Britain airs weekdays from 6am on ITV1 and is available to stream on ITVX.