Shaughna Phillips showed off her six-stone weight loss as she continued to document her fitness journey.
Shaughna, who sH๏τ to fame on the 2020 winter edition of Love Island, embarked on her weight loss journey following the birth of her daughter, Lucia, in 2023.
Determined to be the strongest version of herself for her little one, she ditched old habits in favour of a disciplined meal plan and quick-fire boxing-inspired workouts.
And on Sunday, the former Love Island star, 30, took to Instagram to show off the the results of her health and exercise overhaul.
Shaughna, who was told previously she was clinically obsese, showed off her figure in a white ʙικιɴι as she shared before and after sH๏τs of her weight loss.
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Shaughna Phillips continued to show off her incredible weight loss transformation in a jaw-dropping Instagram video on Sunday (right, before and left, after)
Determined to boost her health and be the strongest version of herself for her little one, the reality star ditched old habits in favour of a disciplined meal plan and quick-fire boxing-inspired workouts
She posted three side-by-side pictures of herself on her weight loss journey – on day one, nine months in and just over a year later.
She wrote over the top of it: ‘This is me on day one fronting it out, showing sᴀss I didn’t feel.’
The video then skipped to her at the end of her weight loss journey as she wore a similar ʙικιɴι, showing off her weight loss.
She added: ‘Just hoping I’d get to here one day and still kinda shook that did.’
In a caption, Shaughna told her followers that being in a ʙικιɴι can feel like ‘torture’ due to body image struggles.
She wrote: ‘I don’t know when simply putting a ʙικιɴι on felt equivalent to a torture technique, but can we stop that? I’m talking to myself here.
‘I’ve had a LOT of Day 1’s that never got to Day 2 never mind month 14+
‘But when you don’t feel like you’re eating diet food and the exercise sessions are in 12 minute chunks, that is something even I managed to stick to.’
In the Instagram video, the mum-of-one proudly showed off her toned new look – a clear result of months of effort and consistency
She posted three side by side pictures of herself on her weight loss journey – on day one, nine months in and just over a year later
Over the top of the video she wrote: ‘This is me on day one fronting it out, showing sᴀss I didn’t feel.’ The video, then skipped to her at the end of her weight loss journey in a similar looking ʙικιɴι, showing off her toned and muscular physique. She wrote over that: ‘Just hoping I’d get to here one day and still kinda shook that did.’
She then went onto plug her own wellness programme, ‘Shaughna’s Shred-It Plan,’ aimed at helping others kickstart their own fitness journey with simple food guides and workouts.
The Love Island star has dropped five dress sizes after starting on her fitness and diet plan and is now a healthier nine stone 10lbs.
Shaughna recently addressed claims she’s used Ozempic to slim down, after stunning fans with her weight loss.
She was hit by accusations that she used the drug Ozempic, which was previously used to treat diabetes but in recent years has been used by stars as an appeтιтe suppressant.
But the star has hit back at the claims, telling The Mirror: ‘I love food way too much.’
She went on to add: ‘There’s a new fad every other year. It just so happens that this is the fad this time around, and after I have lost weight.
‘The thing is, it just coincided with the time when I had my daughter Lucia, and I had this baby weight, and everyone was commenting on it.
‘Had it of been a few years prior, everyone would have been saying I had a BBL, or some magical liposuction that completely transformed how I looked.’
Shaughna went on to add that she is ‘terrified’ by the prospect of the side effects of using Ozempic.
