Showbiz

Lauren Goodger reveals what she eats in a day after claiming she is desperate to get her ‘ʙικιɴι body’ back

Lauren Goodger reveals what she eats in a day after claiming she is desperate to get her ‘ʙικιɴι body’ back

Lauren Goodger revealed what a typical food day looks like for her as she vowed to get her ‘ʙικιɴι body’ back.

The TV personality, 38, has been open with fans about her struggles with her weight in the past, and even previously admitted that she was’ bored of her curves’ and wanted to get ‘really skinny’.

Revealing what her meals usually look like, Lauren explained that she wakes up and has a coffee because she isn’t usually hungry in the morning.

The TOWIE star, who said she spends around £50 a week on her food shop, will wait until lunch before having a tuna jacket potato and salad.

Lauren said that for dinner she will have something like steak with broccoli and sauteed potatoes or mash.

Otherwise, she will swap the steak for baked salmon with chilli and lemon, but admitted she isn’t ‘the best cook’.

Lauren Goodger revealed what a typical food day looks like for her as she vowed to get her 'ʙικιɴι body' back

Lauren Goodger revealed what a typical food day looks like for her as she vowed to get her ‘ʙικιɴι body’ back 

The TV personality, 38, has been open with fans about her struggles with her weight in the past, and even previously admitted that she was' bored of her curves' and wanted to get 'really skinny' [pictured in October]

The TV personality, 38, has been open with fans about her struggles with her weight in the past, and even previously admitted that she was’ bored of her curves’ and wanted to get ‘really skinny’ [pictured in October]

Speaking to Closer magazine in their ‘fridge raider’ segment, Lauren spoke about what she treats herself to.

She said: ‘I’ve been getting Turkish food deliveries, because it’s easy, healthy food. I’ll get chicken shish, houmous, pitta, rice and salad.’

‘I don’t tend to snack. I prefer real food. I’d rather have a toastie than a bag of crisps.’

When asked about what her guilty pleasure was, she said: ‘Indian food. I can’t handle H๏τ spices, but I love a sweet dish like a korma with rice and naan.’

When it comes to kicking a hangover, Lauren relies on carbs which will either be a McDonald’s burger, or tea and toast. 

In January, Lauren shared a throwback snap as she expressed her desire to get back her ʙικιɴι body.

As she kicked off 2025, Lauren used an old image of herself as inspiration to get back to her former look, captioning the snap: ‘To be like this again’.

Lauren, who has been working on her fitness in recent months, who posed up a storm on a beach while rocking a neon pink and black two-piece.

In January, Lauren shared a throwback snap as she expressed her desire to get back her ʙικιɴι body

In January, Lauren shared a throwback snap as she expressed her desire to get back her ʙικιɴι body 

She oozed confidence as she showed off her toned midriff and legs while standing in front of an idyllic sunset.

Back in July, Lauren confirmed she had returned to the gym after taking a three and a half week break from her fitness routine following health scare. 

The TV personality shared a mirror selfie and revealed her first day back at the gym had left her feeling ‘strong’. 

Lauren sported a baggy black T-shirt and loosely fitting white shorts and went makeup-free following her first workout in almost a month.

She captioned the post: ‘After 3.5 weeks of zero training and diet… today was my 1st day back and I felt strong! I wasn’t sure how I was going to be, but I’m back!!’   

‘Had a little health scare I’ve been training got 2.5 months most days and then went to 0 due to life stress and other distractions and also it’s 6 weeks holidays!’  

‘Day 1 everyday always come back and start again!’ 

Back in December 2023, Lauren declared she wants to get ‘really skinny’ and claimed she is ‘bored of her curves and big a**’, after she admitted to having a bum lift and breast implants.  

The beauty previously committed to a new health kick after she admitted earlier that year that she found herself ‘ordering takeaways’ when she became a mother.

And it seems Lauren is set on achieving her fitness goals as she revealed she is determined to lose weight. 

Back in July, Lauren confirmed she had returned to the gym after taking a three and a half week break from her fitness routine following health scare

Back in July, Lauren confirmed she had returned to the gym after taking a three and a half week break from her fitness routine following health scare 

While in December 2023, Lauren declared she wants to get 'really skinny' and claimed she is 'bored of her curves and big a**', after she admitted to having a bum lift and breast implants

While in December 2023, Lauren declared she wants to get ‘really skinny’ and claimed she is ‘bored of her curves and big a**’, after she admitted to having a bum lift and breast implants 

Speaking to Closer Magazine, she explained: 'I want to get really skinny. I'm bored with my curves and a big a*** - I'm over it' (Lauren posted this throwback picture in 2020 to herself pre-baby) Lauren finally admitted she underwent a Brazilian bum lift in April after previously denying having the procedure to plump up her behind

Speaking to Closer Magazine, she explained: ‘I want to get really skinny. I’m bored with my curves and a big a*** – I’m over it’ (Lauren posted this throwback picture in 2020 to herself pre-baby) 

Read More The TOWIE cast then vs now: A look at the transformations of the original cast article image

Speaking to Closer Magazine, she explained: ‘I want to get really skinny. I’m bored with my curves and a big a*** – I’m over it.’ 

Lauren admitted that while she has no idea what dress size she is at the moment she fits into Zara size 12 trousers, but added that they are stretchy. 

She continued: ‘I don’t know what size I want to go down to, it’s more about how I feel.’ 

Lauren finally admitted she underwent a Brazilian bum lift after previously denying having the procedure to plump up her behind.

As the TOWIE star prepared to revert to a more nature look, she revealed she had the op in 2017 and also had her breasts enlarged in 2013 from a 34D to a 34E.

Lauren said she ‘has been unhappy for a while’ and plans to tone down her look to be more ‘natural’.

She told OK! Magazine: ‘For a couple of years now I’ve been thinking, ‘Why did I ever get my boobs done?’ I haven’t been happy for a while, but when I fell pregnant with Larose, my boobs became even bigger and I hated the way I looked.

‘I look back at old pictures before the boob job and I had lovely boobs. I just wish I could go back to natural Lauren.’

The TV personality explained how she jetted off to Turkey for a BBL and described it as ‘the worst experience’ of her life.

It comes after Lauren is reportedly ‘devastated and anxious’ after finding out her ex partner Mark Wright is expecting a baby with wife Michelle Keegan. 

It comes after Lauren is reportedly 'devastated and anxious' after finding out her ex partner Mark Wright is expecting a baby with wife Michelle Keegan

It comes after Lauren is reportedly ‘devastated and anxious’ after finding out her ex partner Mark Wright is expecting a baby with wife Michelle Keegan 

Presenter Mark and former Coronation Street actress Michelle shared their happy news they are expecting their first child on Sunday in a sweet Instagram post

Presenter Mark and former Coronation Street actress Michelle shared their happy news they are expecting their first child on Sunday in a sweet Instagram post

The reality star had a decade-long relationship with co-star Mark until 2012 and she is now upset that she has ‘been left behind’. 

Lauren is also said to be ‘super anxious’ that she may bump into happy couple Mark and Michelle as they both live near one another in EsSєx.

A source told The Sun: ‘The news has been a huge blow to Lauren and she is devastated, especially as she’s not had a great Christmas, so it’s the icing on the cake.

‘It’s hit her hard, Mark’s building his perfect family and she’s being left behind.’

They continued: ‘She’s always had a lot of love for Mark, they were once childhood sweethearts and in an ideal world she would have reunited with him.

‘Plus Michelle and Mark live close by, so she is super anxious that she will bump into them at some point which will be horrific for her.’ 

Lauren has denied the comments to The Sun and MailOnline have contacted Lauren’s representatives for comment. 

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