Ashley Tisdale revealed why she has chosen to separate her private life from social media.

In a since deleted Instagram Story from Friday, the 39-year-old actress said she feels the need to scale back her presence on social media, especially when it comes to her young children.

The High School Musical star also blamed digital spaces for being dominated by and cultivating ‘judgment’ and ‘ᴀssumptions.’

‘As the world is getting loud, I find myself wanting to share less and less,’ she shared. ‘Maybe it’s because I don’t feel I can contribute in my positive way when everything feels so negative.’

The mother-of-two — who shares daughters Jupiter, three, and Emerson, five months, with husband Christopher French — said her decision was prompted by attempts ‘to protect my peace while navigating life with work and kids.’

‘I’ve been loving putting my phone down and being in the moment,’ the Disney Channel alum added. 

Ashley Tisdale revealed why she has chosen to separate her private life from social media; seen November 2024

The High School Musical star also blamed digital spaces for being dominated by and cultivating ‘judgment’ and ‘ᴀssumptions’; seen April 2024

‘Social media is such a blessing when you want to connect with everyone but can also be so noisy when used with judgment and ᴀssumptions,’ she finished the lengthy note.

Just last month, Tisdale shed light on her mental health struggles and how she was affected by the tragic wildfires that ravaged through Southern California.

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Getting candid with her followers, wrote: ‘There are times in life due to my mental health where I feel very alone even when I’m out to dinner with friends.

‘This experience has shown me how many amazing people I have in my life and I am far from alone.’

The New Jersey native added, ‘The amount of people checking in with each other is so amazing. You realize in dark moments you have each other.

‘The human connection is not lost. Shout out to the mom group that’s there in the highs and lows.’

She and the 43-year-old French married back in 2014. The love birds welcomed their first child, daughter Jupiter in March of 2021 and daughter Emerson in September 2024.

The High School Musical star opened up to PEOPLE in 2019 about wanting to wait for the right time to start a family with the composer.

The mother-of-two said her decision was prompted by attempts ‘to protect my peace while navigating life with work and kids’; seen October 2024

She and the 43-year-old French married back in 2014.  They welcomed their daughter Emerson in September 2024; seen October 2024

‘Social media is such a blessing when you want to connect with everyone but can also be so noisy when used with judgment and ᴀssumptions,’ she finished; seen in a throwback snap

Just last month, Tisdale shed light on her mental health struggles and how she was affected by the wildfires that ravaged through Southern California; Ashley and Christopher seen in 2024

‘For me, it’s like, it’s okay to not want to start a family right away,’ the star told the outlet.

‘People are always asking me about that, but it’s just not the right time,’ she added.

The star — who is no stranger to sharing her thoughts on social media — also opened up to her 16.1M followers  about how she is finding it difficult to parent during such a dark and devastating time.

‘It’s all too much,’ she wrote via Instagram Story just a few weeks back. 

‘Trying to be a parent to my two kids while I’m scared as hell and calling my own parents. I’m traumatized.’